Psychotherapy and Counselling supporting adults, couples & young people aged 10+
In-Person and Online Options
My practice is located in Chippenham, with easy access from surrounding areas such
as Corsham, Melksham, Calne, Devizes, and Bath. I also offer remote therapy
sessions via secure video or telephone for clients across the UK.
All sessions—whether in-person or online—are held in a confidential, respectful, and supportive environment.
Find the right therapy for you
Individual Therapy
I work with individuals facing a broad range of emotional and psychological challenges, including:
- Anxiety and panic
- Depression and low mood
- Grief and bereavement
- Low self-esteem and identity concerns
- Relationship and attachment difficulties
- Childhood trauma and complex trauma
- Stress, burnout, and life transitions
- Addictive behaviours and recovery
- PTSD and trauma-related symptoms
Individual therapy offers a confidential, non-judgemental space to reflect on your
experiences and move toward greater clarity, resilience, and self-understanding.
Couples Therapy
Couples come to therapy for many reasons — whether they’re in crisis or simply
seeking to improve communication and connection. I work with couples navigating:
- Conflict and communication breakdown
- Infidelity or loss of trust
- Emotional distance or disconnection
- Life transitions (e.g. parenting, relocation, health changes)
- Neurodiverse dynamics within the relationship
Couples therapy offers a structured, neutral space to understand relational patterns,
develop insight and foster healthier ways of relating.
Therapy for Children and Young People (Aged 10+)
I provide age-appropriate counselling for children and adolescents aged 10 and over,
supporting them with issues such as:
● Anxiety and school-related stress
● Emotional regulation and behavioural concerns
● Self-esteem and confidence
● Peer relationships and social worries
● Family changes (e.g. separation, loss, relocation)
● Neurodivergent experiences (e.g. autism, ADHD)
Therapy sessions are adapted to meet the developmental and emotional needs of the
young person, with parent or carer involvement as appropriate.
Family Therapy
Family work can be valuable when relationships feel strained, communication is difficult,
or a particular life event has disrupted the family system. Common areas of focus
include:
- Ongoing tension or repeated conflict
- Supporting a child or adolescent through emotional challenges
- Navigating separation, divorce, or blended family transitions
- Strengthening communication and shared understanding
- Adjusting to change or loss as a family unit
Family therapy is flexible and adapted to your specific circumstances — sometimes
involving all members, or a combination of individuals as needed.
EMDR Therapy
I offer EMDR (Eye Movement Desensitisation and Reprocessing) for clients
impacted by trauma, distressing memories, or persistent negative beliefs. EMDR is a
structured, evidence-based approach recommended by NICE for the treatment of PTSD
and can also be helpful for:
- Childhood abuse and neglect
- Single-event trauma (e.g. accidents, assaults, medical trauma)
- Phobias and performance anxiety
- Persistent negative self-beliefs rooted in early experience
EMDR can be integrated into ongoing therapy or delivered as a focused treatment.
Get In touch
To make an enquiry or arrange an appointment, please contact me via email admin@changingpointtherapy.co.uk or call 020 89147858.
I aim to respond to all enquiries within 1–2 working days.
You don’t need to have everything figured out before you begin. Therapy can help you
find clarity, build resilience, and reconnect with what matters most.